Despite how prevalent substance abuse is in the United States, and globally, there is only a limited amount of treatment options available for management of these disorders. However, there is some evidence that shows that yoga, and other related forms of therapies, appear to be a positive tool for substance use disorders. There are favorable short-term outcomes when it comes to yoga, there are still more studies that need to be done to assess the long-term impact of yoga. Often, a person who reaches a sobriety anniversary knows how lucky they are to have their support system. You can commemorate this milestone by giving back to those who don’t have such a robust support system. Volunteering together can be a great way to celebrate this special anniversary.
- Giving a book as a gift is an amazing idea but what could be even better is an e-book subscription!
- Remember that sobriety could be a private thing for some people.
- For those going through alcohol dependency recovery, Alcoholics Anonymous is a powerful tool and resource.
- Looking for 1 year of sobriety gifts to give to someone you care about?
- From some new weights or yoga gear to a paid gym membership, encourage your loved one to continue embracing a healthier lifestyle on all fronts.
Choose a keychain with a message of hope or inspiration, or select one that features their sobriety date. For someone in the early and most demanding phase of recovery, it can be hard to focus on the many amazing aspects of their life. Buy them a meal prep service so they can enjoy healthy gourmet food, even if they are always crunched for time. If your loved one is exercising more as they move beyond addiction, this will help them to better manage stress and anxiety, while also delivering many physical and emotional benefits. If your loved one seems fidgety, try buying him a stress ball, a fidget spinner, some prayer beads, or a mini Rubik’s cube.
Yoga Class
If your loved one is not one for sobriety gifts, it may be best to make a donation in the name of your loved one and give it to them as a gift. For these, find out what type of charities that your loved one works with or enjoys and make a donation in their name. If your loved one has a nonprofit they support, you could make a donation on their behalf. Many organizations offer support to people struggling with addiction who can’t afford rehabilitation costs.
Learning something new is a great distraction and may be a welcomed gift for someone who has overcome addiction. Can’t afford a one-month membership or are not sure they’ll use it? Consider something smaller that still gives a nod to fitness, sobriety gifts such as a yoga mat or a water bottle with an inspirational message to keep going. Besides feeling great due to the sheer power of touch, relaxation through massage is achieved by the massage therapist using pressure receptors.
Other Recovery Gifts
Donating is a nice gesture that gives back to the community and helps others still making progress toward sobriety. Of course, it is important to be conscious of your loved one’s sobriety when planning a getaway. The world is full of incredible creatives who imagine, design and create all manner of amazing things, from engraved keychains to furniture with meaning. Within that, there is a collection of unique gifts that focus on sobriety, health, commitment, drive, and inspiration, all things that have immense meaning for someone in recovery. Celebrate your loved one’s progress with a t-shirt that celebrates sobriety. Many different styles are available, so find one that fits your loved one.
- When you are living a sober life, each day is worth recognizing.
- Luckily, there are a number of easy gift ideas that you can use for your loved one who is sober.
- Boulder, Colorado is an active, growing, and flourishing community which provides work, volunteer, education, and internship opportunities for Choice House residents.
- Books can be essential to recovery, offering guidance, support, and inspiration.
- Giving a book as a one-year sober gift may not seem that exciting, but you have to consider it as more than a thing.
- They can feel the joy in living, which also includes taking in new experiences.
- Give your loved one something to do with his hands that doesn’t involve reaching for alcohol or drugs.